Emma Alban Private Therapy
Offering one to one private therapy sessions and supervision
About Emma Alban Private Therapy
Private Therapy and Supervision sessions
My aim is to provide a high-quality therapy service to individuals experiencing emotional or psychological difficulties and to therapists seeking clinical supervision for their work.
It can take courage to seek a more fulfilling, happier life and to take the first step towards change. If you are ready to take that step, I am here to support and empower you.
There is a word I discovered:
“Meraki: (v.) to do something with the soul. Creativity or love; to leave a piece and essence of yourself in something you do…”
This is what I do. I look forward to working with you!
My Approach
My approach is integrative but predominantly humanistic, which is largely a holistic approach. The aim being to help you develop a strong and healthy sense of yourself, explore your feelings, find meaning, and focus on your strengths.
The BACP (British Association for Counsellors and Psychotherapists) says:
"The humanistic approach is about free will, self-discovery and achieving your full potential as a human being, rather than concentrating on individual problems or symptoms. It looks at everything that makes you who you are and focuses on you as a unique individual and your relationship with the world around you. "
I also like to work in a way that works towards finding solutions, bringing in a personal coaching element.
