Private Therapy Sessions
Individual Therapy
I offer one to one private therapy sessions for anyone aged 18 years old upwards. My therapy style is warm, personalised and interactive. I believe in treating everyone with respect, sensitivity, compassion and as an individual.
My approach is integrative (combining person-centered, psychodynamic and solution focused approaches) but predominantly humanistic, which is largely a holistic approach. The aim being to help you develop a strong and healthy sense of yourself, explore your feelings, find meaning, and focus on your strengths.
In our sessions together, I will tailor our dialogue and therapeutic work to meet your unique and specific needs. I work one to one, primarily online, in the UK and internationally.
All you need for online sessions is good internet access, a video camera or phone with a good signal, plus some privacy.
I use Google Meet for video sessions, which is nice and easy!
