I am a qualified and experienced Counsellor and qualified Clinical Supervisor, based in Cambridgeshire, UK, with over 20 years of counselling experience. I have worked with people struggling with many different mental health concerns, including depression, anxiety, bereavement and stress/burn-out.
My own life story led me into Counselling. From struggling myself, with my own mental health, to working as a counselling volunteer, in 1998; to becoming a fully qualified Counsellor, in 2008; working in a variety of mental health settings… and then for the last 11 years, working in Private Practice.
When the COVID-19 pandemic hit, I found myself, like many other therapists and professionals, needing to adapt and work therapeutically online. So I transitioned from working exclusively in-person, from my home-based therapy room, to working online.
Since then, I have been working primarily online, with English-speaking people from both the UK and Internationally.
I am a registered member of the BACP (British Association for Counsellors and Psychotherapists) and as part of this membership, I undertake regular ongoing training and professional supervision myself.
Therapy/Counselling & Psychotherapy/Online therapy/Mindfulness/Supervision/Stress/Anxiety/Grief and Loss/ Bereavement/Anger management/Self-esteem/Depression/Relationship issues/ Family conflicts/Trauma and abuse/Intimacy-related issues/Parenting issues/ Career difficulties/Coping with life changes/Life-Coaching/Compassion fatigue/Confidence and assertiveness/Personal development/Mental distress/Promoting good mental health/Empowerment/Managing mental health diagnosis/Neurodiversity/Autism/ADHD/Mind management/Aging/Perimenopause & Menopause/Confusion and uncertainty/Mind set/Motivation/Support.
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